An Indian Food Blog

Maple Masala Paal

The trees towered above them. The canopy stood high above and dwarfed Poet and Flower. Flower was carefully carrying a a very full bucket of sap when plop, she tripped over her feet and fell into a sweet, sticky mountain of maple sap.

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In Search of Texas Wild - Meda Vada

In Search of Texas Wild - Meda Vada

We were clearly outnumbered. Our simple trip to the zoo had turned into a little bit of a marathon. We spent the holidays celebrating with family, three families to be exact, and six little cousins with an abundance of enthusiasm and energy. Poet and Flower had talked about their upcoming trip for months and were so excited to play and enjoy time with their cousins.

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Easy Weeknight Moong dal

Easy Weeknight Moong dal

As a kid, my mom cooked a lot. For her, cooking was love. I remember coming home from school and always finding her cooking in the kitchen. And with that she would share not only her food, but her culture. So much of Indian cooking is about sharing culture through food.

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Hi! I’m Sameena


Welcome! I'm Sameena. I'm a physician by day, mom on call round-the-clock and avid cook. Poet and Flower is an Indian food blog celebrating my passion for food and family. I learned to cook in my mother's kitchen. My kids, Poet and Flower, are both the inspiration for the blog and the main distraction which keeps me from it.

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